Starting Weight – 75kg (165lbs)
Todays Weight – 72kg (159lbs)
This Weeks Loss – 0.5kg (1lbs)
Total Loss – 3kg (6.6lbs)


My week has been ok, but not great. I have been trying hard not to snack between meals as well as drinking more water.


My goals for this week are to:

  • plan what I’m going to eat during the day and have some healthy snacks in the house that I can have rather than heading for a biscuit or chips.
  • walk around the block after dropping the girls to school at least 3 mornings this week
  • eat smaller portioned meals
  • eat more meals rather than snacking
  • drink more water

Wish me luck for this week :)

Filed under: MemesWeight Loss Challenge

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