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	<title>Comments on: Weekly Weigh In</title>
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	<pubDate>Tue, 07 Sep 2010 21:35:31 +0000</pubDate>
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		<title>By: imadramamama</title>
		<link>http://www.ajugglingmum.com/weekly-weigh-in/#comment-2122</link>
		<dc:creator>imadramamama</dc:creator>
		<pubDate>Wed, 26 Mar 2008 19:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ajugglingmum.com/?p=627#comment-2122</guid>
		<description>Welcome back!  This whole thing is about getting healthier as opposed to dieting, so it sounds like you are getting off to a great start.  You can do it!</description>
		<content:encoded><![CDATA[<p>Welcome back!  This whole thing is about getting healthier as opposed to dieting, so it sounds like you are getting off to a great start.  You can do it!</p>
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		<title>By: Mama Bear June</title>
		<link>http://www.ajugglingmum.com/weekly-weigh-in/#comment-2117</link>
		<dc:creator>Mama Bear June</dc:creator>
		<pubDate>Wed, 26 Mar 2008 16:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ajugglingmum.com/?p=627#comment-2117</guid>
		<description>I gotta agree with Jan.  Getting rid of soda and coffee was one of the best things I ever did for my health.  I felt so much better, my skin cleared up and I lost a ton of weight.  Plus I have fibrous cysts in my breasts and caffeine is a trigger for those.  I've never given up chocolate, though.  And in the Abs Diet, Dove dark chocolate is recommended.  It has monounsaturated fats, so it supposedly helps burn belly fat.  I usually have two of the individual squares every day.  I bite off half and suck on it.  Prolongs the pleasure and satisfies the chocolate craving.  ;-)&lt;br/&gt;&lt;br/&gt;My sister lost 25 pounds and the biggest change she made was giving up her Diet Cokes! &lt;br/&gt;&lt;br/&gt;Keep making healthy choices!  Hope the baby feels better soon.   &lt;br/&gt;&lt;br/&gt;&lt;a HREF="http://mamabearshealth.blogspot.com/" REL="nofollow"&gt;Path to Health&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I gotta agree with Jan.  Getting rid of soda and coffee was one of the best things I ever did for my health.  I felt so much better, my skin cleared up and I lost a ton of weight.  Plus I have fibrous cysts in my breasts and caffeine is a trigger for those.  I&#8217;ve never given up chocolate, though.  And in the Abs Diet, Dove dark chocolate is recommended.  It has monounsaturated fats, so it supposedly helps burn belly fat.  I usually have two of the individual squares every day.  I bite off half and suck on it.  Prolongs the pleasure and satisfies the chocolate craving.  <img src='http://www.ajugglingmum.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>My sister lost 25 pounds and the biggest change she made was giving up her Diet Cokes! </p>
<p>Keep making healthy choices!  Hope the baby feels better soon.   </p>
<p><a HREF="http://mamabearshealth.blogspot.com/" REL="nofollow">Path to Health</a></p>
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	<item>
		<title>By: CPT Mom</title>
		<link>http://www.ajugglingmum.com/weekly-weigh-in/#comment-2111</link>
		<dc:creator>CPT Mom</dc:creator>
		<pubDate>Wed, 26 Mar 2008 14:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ajugglingmum.com/?p=627#comment-2111</guid>
		<description>Good for you.  I think this is a great plan!</description>
		<content:encoded><![CDATA[<p>Good for you.  I think this is a great plan!</p>
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		<title>By: Jan B</title>
		<link>http://www.ajugglingmum.com/weekly-weigh-in/#comment-2106</link>
		<dc:creator>Jan B</dc:creator>
		<pubDate>Wed, 26 Mar 2008 12:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ajugglingmum.com/?p=627#comment-2106</guid>
		<description>Have you tried Hyland's teething tablets? They were a godsend to us.&lt;br/&gt;&lt;br/&gt;I can tell you that for me, getting rid of soda the single most important thing that just pushed me into the weight loss zone and out of sugar addiction. &lt;br/&gt;&lt;br/&gt;Have an excellent week and I hope that the baby gets to feeling a bit better. Teething is the pits for both of you.</description>
		<content:encoded><![CDATA[<p>Have you tried Hyland&#8217;s teething tablets? They were a godsend to us.</p>
<p>I can tell you that for me, getting rid of soda the single most important thing that just pushed me into the weight loss zone and out of sugar addiction. </p>
<p>Have an excellent week and I hope that the baby gets to feeling a bit better. Teething is the pits for both of you.</p>
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